The Official Web Site of Ginnie Crawford | Hurdler, Wife, Buddhist and USC Trojan

The Seattle native and Buddhist is more than just one of the world's best in the 100m hurdles.
Keep up with Ginnie on and off the track with her blog, Up and Over.

Ginnie, a native of Seattle, has fond memories of her hometown and some surprising pro athlete friends.

Being a Buddhist has helped Ginnie achieve balance on and off the track.

She runs for her country, but Ginnie takes a special pride in being a USC Trojan.

From her exploits on the track to her adventures off it, Ginnie details her life in words, pictures and video in her blog.

The 2013 outdoor season is sure to present it’s challenges, but Ginnie Crawford got over the first hurdle well on Tuesday night in Beijing.

In...

Growing up in Seattle, I was surrounded by great athletes. But there are a few that have stuck out above the rest this spring.

I’ve...

It’s starting to heat up out here on the West Coast and I’m really starting to feel like it’s that time as we get...