• Up and Over

    Keep up with Ginnie on and off the track with her blog, Up and Over.

  • Meet Ginnie

    The Seattle native and Buddhist is more than just one of the world's best in the 100m hurdles.



Up and Over

From her exploits on the track to her adventures off it, Ginnie details her life in words, pictures and video in her blog.

Perspective and Progress

I’ve made some great progress with the recovery of my knee recently, and I’m excited about what that means for this season.

Just getting back...

Beating the 49ers, Anxious for Sunday

I’m so happy the Seahawks are in the Super Bowl!

I’m excited for the game, but I’m also a little nervous because I want it...

The Pride of Seattle

Anyone who knows me knows that I’m a huge Seattle Seahawks fan. I’m really excited about the season they’re having, and their chance to...