Looking Back, Moving Forward and Celebrating a VMA BDay

I’m coming off one of the most successful track seasons of my career. Pushing aside what happened at Trials, it was a pretty good year for me.

When I missed out on the Olympics, I never would have imagined the rest of my season going as well as it did. In those first few days after Trials, I was questioning whether I would ever be successful at this. It was in that next race I ran in Paris on July 6th that things clicked and it was different. I ran a season’s best that day, a 12.59. It was my best time since 2007.

It wasn’t the fastest time, but at that moment, given where I had been emotionally those few days before, I was so appreciative of it. Even though I didn’t win that race, it was probably my best meet of the season since it was my fastest time. That’s how I gauge it, not on whether I win or not. It was a positive for me and brought an upside to my season.

After that, I started to look at the rest of the season a little differently. I knew that I could go out and win some races, try to get a decent world ranking and go for the Diamond League title. I thought maybe I could even get another season’s best or maybe a PR. I really started looking forward to racing again. It gave me some confidence and I finished out that post-Trials stretch with two wins and several fast times.

I came home after that and kept working. Having to stay home and train while the Olympics were going on was really hard. I wanted to try to get another season’s best or at least pick back up where I left off before the Olympics. I didn’t want to go backwards. I think I did pretty well managing that. I just tried to maintain everything I did before. It’s hard to push yourself when you’re just by yourself and everyone was gone at the Olympics.

My coach Bobby Kersee gave me some workouts to do and Shawn helped me out by coaching me through my flat running and my hurdling. I kept up the training and kept up in the weight room. I just tried to remember how I’d run before and focus on how I could try and better my time. That was my goal, to better my times and get wins.

I have a lot of faith in my training. I don’t think that the way I trained and the things I did kept me from succeeding at trials, I just don’t think I peaked at the right time. I think I peaked a little later in the season than I’d like to, but I never felt it coming on. I went over there ready to have fun and I ran my season’s best. That was a peak for me.

Watching the Olympics and then going to Europe and facing those runners that I saw run the event at the Olympics motivated me. It made me want to be on my P’s and Q’s and see what I could do the rest of the season. I went on to win two more races after the Olympics against some of the best competition in the world. I’m proud of that.

My last race in Croatia at the Zagreb meet is the one that will stick with me. It felt good to go out with a bang and finish my season with a W. We were all tired at that point, but I had a good time. It was a good feeling to end right there. I’ve only finished two whole seasons in my career. It’s hard to finish a whole season injury-free in this sport because it’s so long. But to finish what I started and do it with a W sticks out to me the most.

I know now that I have that in me. This is something that I love and I’m not going to give it up. There are a lot of athletes I saw this year that really triumphed and I was at these meets so I saw them go through their ups and downs. Some of these people made their first team this year. For me, I’ve made teams before and I know I can do it again. But just watching those people never give up and being patient, it’s inspiring.

VMA BDAY
The day after I got back home from that meet in Croatia, a friend of mine surprised me for my birthday with tickets to the MTV Video Music Awards here in LA.

Enjoying my early birthday present!

It was a last-second thing the day before my birthday and she totally got me. I was going to get my hair done and she called me and told me to be ready in a few hours. It was exciting.

I’d never been to the VMA’s before. I’ve been to the BET Awards and a lot of other functions down here, but not the VMA’s.

It was interesting to pull back the curtain and see how everything is done behind the scenes. It’s so different from what you would see on TV during the show. They’re constantly setting and re-setting the stages.

When you’re watching at home, it makes it look like the performers have just come out when their performance starts, but you can see them already sitting there when you’re at the show.

They’ll be presenting awards and saying “next we’ll have a performance from such and such” and that artist is already sitting on stage waiting. You can watch the stage being built and they’re constantly moving people around in the first row. It’s all very choreographed.

All the people that are standing on the floor by the stage, they keep repositioning them to keep building the stage. It’s almost like they’re a part of the act. It is a lot of work. At first I wanted to be down there by the stage, but after seeing them moved around all the time, I was glad we weren’t down there.

Where we were sitting, we had great seats and could see everything. We had a great view of the entire venue, not just the stage. We were looking around to see all the artists and point out people. We saw Lil Wayne, Nikki Minaj, Drake, Chris Brown, all those guys. That was pretty cool. My favorite performance was Alicia Keys. Pink’s performance was good too.

It was a great start to a great birthday weekend. Everybody treated the whole weekend like it was my birthday all the way until Monday. I had a fantastic birthday, one of the best I’ve ever had.

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