Tag: Jackie Joyner Kersee


Support From My Peers, Past and Present

30th April

As far behind as I was at the start of this season and after having to play as much catch up as I have, I feel like I’m been doing pretty well so far this year.

I don’t know exactly where I am. I know I’m not in great race shape, but this year, I might have to race myself into shape.

During this eight months I was sidelined, I wasn’t even allowed to trot or jog. Because I hadn’t done any kind of running motion in so long, when I first started running this year, I couldn’t even run smooth.

I had to ease my way into it. I couldn’t do my mileage runs. Stuff that I can normally do and have no problem with, I had to do little-by-little and inch-by-inch. My leg wasn’t strong enough, and my knee hadn’t been pounded … Read More »



Rehab Progress, Turning 30 and Enjoying Seattle

23rd September

It’s been almost two months since I had surgery, and so far, the recovery is going pretty well. I still have a little ways to go, but I hope that this next six weeks will be that jump up to that next level, closer to getting me back on the track.

It took a while for me just to be able to walk. I couldn’t walk for the first two weeks and was on crutches for the next three weeks, then moved to a cane, and gradually, worked my way back to walking on my own. I’ve been doing it on my own for the last couple of weeks, but I’m still trying to get the strength back in my legs and still building that up day by day. I also still have some scar tissue in the area where they did … Read More »



The Choice to Run Clean

12th August

This entry originally ran on the sports page of the Seattle Times.

Over the past year, I’ve seen a lot of people commenting that everyone in track and field is on drugs. With the recent doping charges in our sport, I want it to be known that are still a lot of hard working people out there – people who go through things like what I’m going through right now just to get back out on the track, and be able to race and do what they love.

I’m a clean athlete, and my life has completely changed from last year to this year. Last year, I was ranked fourth in the world and running all over the globe, having a pretty good season except  for not making the Olympic team. This year, I ran in three meets and had … Read More »



Jackie Joyner-Kersee: My Friendship With an Idol

6th August

Like a lot of female athletes, I grew up watching Jackie Joyner-Kersee. She was and remains an icon to me.

Now I am also lucky enough to call her a friend and mentor.

When I was younger, I read Jackie’s book, and I remember her coming to Seattle for a clinic about asthma, a condition she has prospered through. I remember all of us being at the Garfield Community Center, and running around following Jackie’s every move, listening to what she was saying. That was a big deal. THE Jackie Joyner-Kersee was in our town.


After seeing her that initial time when I was a kid, I saw her as my career went on — at appearances and things like that — but never really got the chance to talk with her. It wasn’t until after I started training with Bobby that … Read More »



Summer Through Ginnie’s Lens

25th July

It’s been a whirlwind summer for Ginnie Crawford, from competing through pain at the U.S. Championships to coaching in Cali, spending time with friends in family in LA and Seattle, then heading over to St. Louis, GC has seen plenty. Through her Instagram, she takes us along for the journey.

[<a href="//storify.com/athlete/summer-through-ginnie-s-lens" target="_blank">View the story "Summer Through Ginnie's Lens" on Storify</a>]




Up and Over

From her exploits on the track to her adventures off it, Ginnie details her life in words, pictures and video in her blog.

Support From My Peers, Past and Present

As far behind as I was at the start of this season and after having to play as much catch up as I have,...

Perspective and Progress

I’ve made some great progress with the recovery of my knee recently, and I’m excited about what that means for this season.

Just getting back...

Beating the 49ers, Anxious for Sunday

I’m so happy the Seahawks are in the Super Bowl!

I’m excited for the game, but I’m also a little nervous because I want it...